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	<title>Your Health Connection</title>
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	<description>The Guide For Total Wellbeing</description>
	<pubDate>Thu, 03 Jul 2008 23:39:17 +0000</pubDate>
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		<title>Summer Sports Score High Marks for Kids</title>
		<link>http://www.yhcmagazine.com/article/179</link>
		<comments>http://www.yhcmagazine.com/article/179#comments</comments>
		<pubDate>Thu, 03 Jul 2008 23:22:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[American Youth Soccer Organization]]></category>

		<category><![CDATA[AYSO]]></category>

		<category><![CDATA[Conejo Recreation &amp; Park District recreation guide]]></category>

		<category><![CDATA[Knukleheads Gym in Newbury Park]]></category>

		<category><![CDATA[Summer Sports]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=179</guid>
		<description><![CDATA[By Tracy Marcynzsyn

With summer’s bounty in full harvest, the thrill of no school for 3 months may be waning just a tiny bit. Many parents have heard, by now, the dreaded midsummer phrase from their children, “I’m bored.”
Answering this declaration with your own philosophical, “Boring is as boring does,” may not be effective—tempting as it [...]]]></description>
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		<item>
		<title>Calling it Quits: The Ventura County Public Health Quit Smoking Assistance Program</title>
		<link>http://www.yhcmagazine.com/article/175</link>
		<comments>http://www.yhcmagazine.com/article/175#comments</comments>
		<pubDate>Thu, 03 Jul 2008 23:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[quit smoking]]></category>

		<category><![CDATA[Ventura County Public Health]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=175</guid>
		<description><![CDATA[By Shannon Anderson

Cigarette smoking is arguably the most preventable cause of premature death in the United States, accounting for nearly half a million deaths per year. Cigarette smokers have a higher risk for developing many chronic disorders like cancer, atherosclerosis, and chronic obstructive pulmonary disease. Quitting smoking improves health and longevity and reduces the risk [...]]]></description>
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		<item>
		<title>Nutrition News: Are you Ready for the Beach?</title>
		<link>http://www.yhcmagazine.com/article/165</link>
		<comments>http://www.yhcmagazine.com/article/165#comments</comments>
		<pubDate>Thu, 03 Jul 2008 23:01:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[Beach]]></category>

		<category><![CDATA[Nutrition News]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=165</guid>
		<description><![CDATA[By Monika Klein, BS, CN–Clinical Nutritionist and Lifestyle Coach

The sizzling temps of summer often raise concerns about baring our less than perfect bodies in the season’s lighter, cooler clothing and bathing suits.
Are you ready for the beach this summer? If not, why not? What’s keeping you from making the changes you want to make today [...]]]></description>
		<wfw:commentRss>http://www.yhcmagazine.com/article/165/feed</wfw:commentRss>
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		<item>
		<title>Your Environment: Winning the Mosquito War—Naturally</title>
		<link>http://www.yhcmagazine.com/article/169</link>
		<comments>http://www.yhcmagazine.com/article/169#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[bug repellent]]></category>

		<category><![CDATA[insect repellent]]></category>

		<category><![CDATA[Mosquito]]></category>

		<category><![CDATA[mosquito repellent]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=169</guid>
		<description><![CDATA[By Tracy Marcynzsyn

Enjoying the warm summer weather doesn’t have to include slapping at your arms or scratching the bites left on your legs by pesky mosquitoes. And avoiding these insects, known to carry a potentially life-threatening mosquito-transmitted disease called West Nile virus, also means protecting your health. Fortunately, you can win the mosquito war by [...]]]></description>
		<wfw:commentRss>http://www.yhcmagazine.com/article/169/feed</wfw:commentRss>
		</item>
		<item>
		<title>Natural Remedies: Soothing Your Stomach With Herbs</title>
		<link>http://www.yhcmagazine.com/article/164</link>
		<comments>http://www.yhcmagazine.com/article/164#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[IBS]]></category>

		<category><![CDATA[IBS remedies]]></category>

		<category><![CDATA[Irritable Bowel syndrome]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[stomach remedies]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=164</guid>
		<description><![CDATA[By Hollis J. Boss, MS, MS Herbalist

With symptoms of bloating, abdominal discomfort, feeling full sooner than expected when eating, diarrhea or constipation, irritable bowel syndrome (IBS) is no fun, and it affects 10 to 15 percent of the population—about 30 million Americans. Although it is the most common functional gastrointestinal disorder, IBS is difficult to [...]]]></description>
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		<item>
		<title>“How to Be Both Friends and Lovers” (For Both Men and Women)</title>
		<link>http://www.yhcmagazine.com/article/167</link>
		<comments>http://www.yhcmagazine.com/article/167#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:17:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[Friends]]></category>

		<category><![CDATA[Friends and Lovers]]></category>

		<category><![CDATA[Lovers]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=167</guid>
		<description><![CDATA[By Dr. Ron Soderquist

“All love that does not have friendship for its base is like a mansion built on sand.”
—Anonymous
Wayne is my favorite tennis buddy so I was happy when he invited my wife and I to his son’s wedding. It was a beautiful church setting for the stunning bride and handsome young groom. Because [...]]]></description>
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		<item>
		<title>Connection: Relax, Renew, Revive -Complete Health of Agoura Hills</title>
		<link>http://www.yhcmagazine.com/article/171</link>
		<comments>http://www.yhcmagazine.com/article/171#comments</comments>
		<pubDate>Thu, 03 Jul 2008 21:36:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[Acupuncture]]></category>

		<category><![CDATA[Agoura Hills]]></category>

		<category><![CDATA[Ayurvedic medicine]]></category>

		<category><![CDATA[complete health institute]]></category>

		<category><![CDATA[Complete Health of Agoura Hills]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=171</guid>
		<description><![CDATA[By Shannon Anderson

As growing numbers of people turn to complementary or alternative medicine every year, the natural health field is verging on the mainstream in the United States. The convergence of western approaches and alternative therapies results in integrative healthcare. And with it, come progressive integrative clinics like Complete Health and Acupuncture Corp. in Agoura [...]]]></description>
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		<item>
		<title>Heat Stroke Prevention―Why We Need to Sweat It</title>
		<link>http://www.yhcmagazine.com/article/170</link>
		<comments>http://www.yhcmagazine.com/article/170#comments</comments>
		<pubDate>Thu, 03 Jul 2008 21:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[heat stroke]]></category>

		<category><![CDATA[Heat Stroke Prevention]]></category>

		<category><![CDATA[hyperthermia]]></category>

		<category><![CDATA[preventing heat stroke]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=170</guid>
		<description><![CDATA[By Annie Gabriel

With the weather zooming into the triple digits, seniors, infants, bedridden, and people on anti-hypertensive and anti-depressant medications are at high risk for heat stroke. As heat stroke can strike quickly and can be fatal in as little as one hour, knowing its signs and symptoms may mean the difference between life and [...]]]></description>
		<wfw:commentRss>http://www.yhcmagazine.com/article/170/feed</wfw:commentRss>
		</item>
		<item>
		<title>Preventing Disease: A Case for Vitamin D Supplementation</title>
		<link>http://www.yhcmagazine.com/article/166</link>
		<comments>http://www.yhcmagazine.com/article/166#comments</comments>
		<pubDate>Thu, 03 Jul 2008 20:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[diet supplement]]></category>

		<category><![CDATA[Preventing Disease]]></category>

		<category><![CDATA[Vitamin D]]></category>

		<category><![CDATA[vitamin d supplement]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=166</guid>
		<description><![CDATA[By Dr. Hilda Maldonado

For those of us who live in sunny southern California, sunlight is quite abundant. The fact that exposure to the sun causes us to produce Vitamin D would seem to ensure Californians have plenty of Vitamin D, yet approximately 50 to 70 percent of the population is deficient in this vital nutrient. [...]]]></description>
		<wfw:commentRss>http://www.yhcmagazine.com/article/166/feed</wfw:commentRss>
		</item>
		<item>
		<title>H(om)age to Meditation</title>
		<link>http://www.yhcmagazine.com/article/163</link>
		<comments>http://www.yhcmagazine.com/article/163#comments</comments>
		<pubDate>Thu, 03 Jul 2008 20:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[July08]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Mind &amp; Spirit]]></category>

		<guid isPermaLink="false">http://www.yhcmagazine.com/?p=163</guid>
		<description><![CDATA[By Jan Tucker, MBA

Those unfamiliar with meditation often think of it solely as a religious practice and a state where one must completely empty the mind. In truth, meditation has been practiced for 5,000 years in thousands of forms, both sacred and secular. Depending on the discipline followed, sometimes the mind is entirely focused with [...]]]></description>
		<wfw:commentRss>http://www.yhcmagazine.com/article/163/feed</wfw:commentRss>
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