Nutrition News

You Can Stop Your
Emotional Eating Habit

By Monika Klein, BS, CN-Clinical
Nutritionist and Lifestyle Coach


Are You an Emotional Eater?

Many people may not even know they are emotional eaters. Understanding and identifying the specific traits of emotional eating will help control this vicious cycle and teach those in its grip to reach for other things besides food when feeling emotionally triggered.

Letter From The Publisher

Natural Remedies: Holy Basil for Immune-Strengthening, Anti_Stress and Slow-Aging

A Natural Approach: Fatigue

Connection 1: Ancient Remedies for Modern Health Concerns

Connection 2: How Hyperbaric Oxygen Therapy Relates to Modern Medicine

Special Health Bulletin: Integrative Medicine Bridges Worlds Of Biometrics & Alternative Health

Nutrition News: You Can Stop Your Emotional Eating Habit

Healthy Kids: The Vaccination Controversy - Is Compromise a Temporary Solution?

Fitness & Beauty: Keeping Breast Implants Safe: Update on Silicone Gel Implants

From the Heart: Building a House for Hope in Our Community

The Voice: How to Listen to What You Don't Want to Hear: Secrets of Healthy Heart Listening Skills

Health View: Food Label Lingo - What It Really Means

Mind & Spirit: Free Your Emotions With New Technique

Your Environment: What You Should Know About Mold, The Law & Your Health

Pet Health: Needling It Out

Your Smile: A Sweet Secret Everyone Should Know: Xylitol Promotes Healthy Teeth