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Publisher's Letter

Coming from the Heart

Dear Readers,

ON SEPTEMBER 19, 2009, IN SIMI VALLEY THERE WAS A GATHERING OF EXTRAORDINARY PEOPLE WITH MATTERS OF THE HEART ON THEIR MINDS. MANY WORE DEDICATIONS HONORING FRIENDS AND LOVED ONES PRINTED ON OR PINNED TO THEIR SHIRTS. THE MESSAGES WERE EQUALLY AS STRONG. THEY WERE ALL COMING FROM THE HEART.

Also, Select From These Titles In This Issue

Publisher's Letter: Coming from the Heart

For Your Information: Health Tips & Tidbits

Natural Approach: Low Cholesterol Increases Health Risks

Connection: CARDIO BARRE Keeps Them Coming Back

Special Health Bulletin: Bypass Surgery Defined

Health Spectrum: Three Approaches to Ear Infections

Health View 1: Palpitations and Arrhythmia: What Do They Mean?

Health View 2: Knowing the Signs of Stroke Could Save Your Life

Health View 3: Do You Know Your Calcium Score?

Food Lovers: Glycemic What?

Fitness & Beauty: Motivate Your Way to Exercise

Mind & Spirit: Preserve Your Health in these Stressful Times

Good Medicine: Health Triad is the Key to Good Health

Pet Health: Fleas: Know your Foe!

From the Heart: American heart Association Helps Build Healthier Lives

Hospital Calendar: Your Local Hospital Health Seminars & Events

YHC Picks: Heart Healthy Recipes

YHC Recipe of the Month